Gelinka Hore
5:45 AM llaa 8.30 AM
Wakhtiga Dumarka
9:00 AM llaa 3.00 AM
Gelinka Dambe
4:00 AM llaa 11.00 AM
Cardio Workouts
Elevate your heart rate, boost your stamina, and burn calories with our invigorating cardio workouts.
Whether you prefer running on the treadmill, cycling, or engaging in high-intensity interval training (HIIT), our dedicated cardio zone is designed to keep your cardiovascular system in top shape.
Get ready to sweat and experience the adrenaline rush that comes with pushing your limits.
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BoxingStep into the ring and unleash the power within you with our dynamic boxing training sessions.
Our skilled trainers will teach you the art of boxing, combining strength, agility, and mental focus.
Whether you’re a beginner or an experienced boxer, our programs cater to all skill levels. Build strength, improve coordination, and boost your confidence in a supportive and empowering environment.
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Body Building
Transform your physique and sculpt the body you’ve always dreamed of with our specialized bodybuilding programs. Our experienced trainers will guide you through personalized workout routines, focusing on muscle development, strength training, and overall body toning. Whether you’re a seasoned bodybuilder or just starting, we have the expertise and equipment to help you achieve remarkable results.
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Steam Room
Indulge in relaxation and recovery with our luxurious steam room. After an intense workout, treat yourself to the soothing benefits of steam therapy. The steam room not only helps in muscle recovery but also promotes detoxification, reduces stress, and enhances overall well-being. It’s the perfect way to unwind and rejuvenate your mind and body.
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Get ready to break a sweat and feel the burn – don't miss the next workout, your body will thank you
Hear what our clients have to say about their transformative journey after coaching with us.
Life-changing coaching! The program is dynamic, challenging, and precisely tailored to individual needs. The ongoing support and encouragement have turned fitness goals into reality. It's not just a workout; it's a journey of self-discovery and empowerment.
I can't speak highly enough about the coaching here. The trainers are dedicated, motivating, and genuinely invested in your success. The results speak for themselves, and I'm beyond thrilled with the positive changes in my health and physique.
Incredible coaching experience! The tailored workouts and nutritional guidance have elevated my fitness to new heights. Real results and genuine support – this is more than just a program; it's a transformative lifestyle.
Boost endurance and heart health with dynamic cardiovascular exercises, ensuring a vibrant and energetic lifestyle.
Develop strong and defined shoulders through targeted exercises, enhancing posture and upper body strength.
Sculpt and strengthen your core, fostering both aesthetic appeal and functional strength for a well-rounded physique.
Tone and sculpt your biceps, enhancing arm strength and aesthetics for a well-defined upper body.
Achieve daily toning through regular exercise, promoting strength and flexibility for an improved physical state.
Experience the transformative effects of consistent activity, enhancing both body tone and mental well-being.
Integrate regular physical exercise into your routine to unlock a more vibrant and balanced lifestyle, fostering overall health and vitality.
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